Mission Statement

At Open Minds Psychotherapy, our mission is to provide compassionate, individualized psychotherapy that empowers individuals on their journey toward emotional well-being and personal growth. We are committed to maintaining an open-minded and inclusive approach, recognizing the unique experiences, values, and perspectives of each client. In a safe and nonjudgmental space, we encourage self-exploration, promote healing, and help clients develop coping strategies that foster resilience. Through evidence-based practices and a client-centered approach, we support mental health in a way that honors each person’s path and promotes lasting well-being.

Free 15-Minute Consultation

Take the first step towards a healthier, more balanced life. We offer a no-obligation, 15-minute consultation to help you understand how our services can best support your mental health needs. Whether you have questions or need guidance, we're here to listen and help.

About Us

Welcome to Open Minds Psychotherapy, a warm and welcoming therapy group practice located in the heart of Manalapan, NJ. We are a dedicated team of licensed therapists, committed to providing compassionate, professional, and personalized care to individuals, couples, and families.At Open Minds Psychotherapy, we understand that life can be challenging, and seeking support is a brave first step towards healing and growth. Our diverse team offers a wide range of therapeutic services, including individual therapy, couples counseling, family therapy, and group therapy. We specialize in helping clients navigate a variety of concerns such as anxiety, depression, trauma, relationship issues, life transitions, and more.Our approach is rooted in evidence-based practices, but we also tailor our treatment plans to meet the unique needs of each client. We believe that every person has the ability to create positive change in their life, and we are here to guide and support you through your journey towards emotional well-being.At Open Minds Psychotherapy, we strive to create a safe, non-judgmental space where you can express yourself freely and openly. Whether you're seeking short-term support or long-term personal growth, our therapists are here to walk with you every step of the way.If you're ready to take the next step in your journey, we invite you to reach out to us. We look forward to partnering with you on your path toward healing and happiness.

Services

At Open Minds Psychotherapy, we are dedicated to fostering healing and growth at every stage of life. Our evidence-based approach is tailored to meet your unique needs, guiding you through life’s challenges and supporting meaningful change.Whether you’re facing anxiety, depression, trauma, relationship struggles, or navigating life transitions, our skilled team is here to offer compassionate care. With expertise in Cognitive Behavioral Therapy (CBT), Play Therapy, Dialectical Behavior Therapy (DBT), and more, we’re committed to helping you achieve lasting emotional well-being.If you're ready to take the next step in your journey, reach out today. We’re here to support you every step of the way.

Therapy for Children (Ages 6-10)

We understand that children experience the world differently, and they may not always have the words to express their feelings. Our therapists specialize in helping children navigate emotions, behavioral challenges, and social situations through age-appropriate techniques. Using play therapy, creative interventions, and other child-centered methods, we provide a safe space for young children to explore their feelings and develop healthy coping strategies.

Therapy for Adults

Life challenges don’t stop with age, and we recognize that adults face unique stresses, whether related to work, relationships, personal growth, or mental health. Our adult therapy services are designed to help individuals explore their emotional well-being, heal from past trauma, manage anxiety and depression, and develop strategies to improve their overall quality of life. Whether you’re dealing with life transitions, relationship concerns, or simply seeking personal growth, our therapists are here to help you every step of the way.

Therapy for Preteens and Teens

Adolescence can be a time of emotional, social, and physical changes, and it can sometimes feel overwhelming. Our therapists work closely with preteens and teens to help them cope with issues such as anxiety, depression, peer relationships, academic stress, family dynamics, and self-esteem. We foster an open and supportive environment where teens feel comfortable talking about their struggles and gaining tools to build resilience and confidence.

Couples & Family Therapy

Relationships are at the heart of our well-being, and they can also be our greatest source of stress. Whether you're navigating communication challenges, life transitions, conflict, or emotional distance, couples and family therapy offers a supportive space to reconnect and grow together. We work collaboratively with partners and families to strengthen connections, improve communication, and address underlying patterns that may be creating tension or disconnection. Together, we'll create a safe environment to explore concerns and build healthier, more fulfilling relationships.

Groups

Girls Group: Starting High School

Virtually on Mondays, 7:00 - 8:15 PM
Aug 18 - Oct 6 (No group on Labor Day)
$35 per session

A group for girls entering high school this year experiencing anxiety about the transition.In this group we will:

  • Build confidence before entering a new and often intimidating environment.

  • Learn coping skills for managing stress, anxiety, and peer pressure.

  • Develop healthy communication and social skills to make and maintain friendships.

  • Explore identity and self-esteem in a safe, supportive setting.

  • Discuss fears and expectations about high school in a nonjudgmental space.

Payments

At this time, we are only able to accept out-of-pocket payments.While we are not in-network with insurance providers, we can provide a superbill upon request. A superbill is a detailed receipt that you can submit to your insurance company for potential reimbursement, depending on your out-of-network benefits.

Meet Our Team

Samantha Hammond, MSW, LCSW
Practice Owner, Psychotherapist

Sam Golusinski

In our work together, my goal is to create a safe, supportive, and welcoming environment where you can be your true, authentic self. I believe in fostering a collaborative partnership to help you reach your goals, focusing on your individual needs and growth. I have experience working with a wide range of concerns, including depression, anxiety, PTSD, OCD, bipolar disorders, psychotic disorders, suicidality, and substance use. With children, I also have experience addressing mental health and substance use issues, adjustment disorders, behavioral challenges, and school refusal. My approach combines evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Play Therapy, and mindfulness techniques, tailored to best support your healing and personal development.

Join Our Team

Full-time and part-time LSW AND LAC employees will receive free supervision for the duration of their employment. Supervision is also available to outside LSWs and LACs.Please Email Samantha at [email protected].

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